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Before you jump to Egg Dal Tadka recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
You've always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is yet another thing that can be helped by eating apples. More than likely you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to egg dal tadka recipe. To make egg dal tadka you need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Egg Dal Tadka:
- Prepare 1 Cup of mixed Dal.
- Take 1 Tablespoon of haldi/turmeric powder.
- Get to taste of Salt.
- Provide as needed of Oil for cooking.
- Take As needed of Water.
- Prepare 1 Tablespoon of roasted Kasuri Methi.
- Provide 1 Tablespoon of Ginger and Garlic paste.
- You need 1 of Tomato.
- Prepare 1 Teaspoon of Sabut Zeera(cumin seeds).
- You need 1 Teaspoon of Red chilli powder.
- Provide 1 Teaspoon of garam powder.
- Provide 1 Teaspoon of curry powder.
- Prepare 1 inch of Dalchini stick (Cinnamon).
- Prepare 2 of Eggs.
- Get 1 of Onion.
- Use 2 of small Cardamom.
- Get 2 of Green chillies.
Instructions to make Egg Dal Tadka:
- Now take mix Dal and wash it twice in water and soak it for 4 hr's. Now boil Dal in a pressure cooker by adding little Haldi powder and little bit of salt. Wait for 2 whistle, turn off the gas..
- Now chop Onion and tomato. Place a Kadhai on the gas. Switch on the flame. Pour 3 Tablespoons of oil add choti Elaichi (Cardamom), Zeera, green chillies, Cinnamon, onion, tomato, ginger garlic paste and fry it for 3 mins..
- Add Haldi powder, red chilli powder, curry powder, salt and again fry it for 2 mins. Now add Eggs to it and fry with the masalas for 5 mins now add the boil Dal and add water to it. Turn off the gas..
- When the boil comes then add Kasuri Methi and garam masala again Boil it for 2 mins. Then it's done serve it with Paratha....
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