Recipe of Any-night-of-the-week Chicken & Veggie Pasta Salad

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Before you jump to Chicken & Veggie Pasta Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

I am certain you've heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country's also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

You will additionally be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can actually help to give you a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken & veggie pasta salad recipe. You can have chicken & veggie pasta salad using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken & Veggie Pasta Salad:

1. Provide of Whole grain pasta (13.5 oz).
2. You need of Links pre-cooked chicken sausage.
3. Take of Broccoli florets, sliced into bite size pieces.
4. Get of Chopped bell pepper.
5. Use of Canned black olives.
6. Prepare of Chopped cucumber.
7. Provide of Olive oil.
8. Provide of Apple cider vinegar.
9. Get of Salt.
10. Use of Italian dressing.
11. Provide of Pepper.

Instructions to make Chicken & Veggie Pasta Salad:

1. Bring large pot of water to boil. Cook pasta according to box..
2. In last few minutes of noodles cooking, throw in broccoli..
3. Drain pasta and broccoli..
4. Mix pasta and broccoli and all other ingredients in a large bowl..

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