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Before you jump to Quick Vegetable Curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You've always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should know is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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Obviously, it's not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to quick vegetable curry recipe. To make quick vegetable curry you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Quick Vegetable Curry:
- Take of olive oil.
- You need of onion.
- Provide of garlic.
- Take of curry powder.
- You need of tomato pure.
- Use of chopped tomatoes.
- Provide of vegetabe stock cube.
- Take of water.
- Provide of frozen mixed vegetables.
- Take of salt.
- Take of pepper.
- Prepare of To Serve.
- You need of Rice.
- Use of naan.
Instructions to make Quick Vegetable Curry:
- Chop the onion and crush the garlic..
- In a measuring jug, make up the stock cube with 340ml of boiling water. Add the curry powder and tomato pure..
- In a large saucepan over a medium high heat, heat the oil and saut the onion and garlic until golden..
- Stir in the chopped tomatoes, stock mixture, mixed vegetables, salt, and pepper. Cook for approximately 30 minutes..
- Serve with rice or naan. Garnish with coriander if you have some..
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