Recipe of Any-night-of-the-week Peanut Butter Banana Bread

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Before you jump to Peanut Butter Banana Bread recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

More than likely you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country's also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

So what can all these minerals and vitamins do for the health of your body. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure individuals are eating at least one apple a day.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to peanut butter banana bread recipe. To make peanut butter banana bread you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Peanut Butter Banana Bread:

1. Provide of butter, softened.
2. Take of sugar.
3. Provide of eggs.
4. Use of mashed banana.
5. Take of chunky peanut butter.
6. You need of all-purpose flour.
7. You need of salt.
8. Get of baking soda.

Steps to make Peanut Butter Banana Bread:

1. In a mixing bowl, cream butter and sugar..
2. Add eggs, one at a time, beating well after each addition..
3. Add bananas and peanut butter, mix well.
4. Combine the flour, salt and baking soda; add to creamed mixture..
5. Transfer to greased loaf tin..
6. Bake at 180F C for 70 - 75 minutes, or until toothpick inserted near the centre comes out clean..
7. Cool for 10 minutes before removing from pan.

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