Recipe of Ultimate SQUASH BAKED CHEESECAKE

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Before you jump to SQUASH BAKED CHEESECAKE recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

According to another study, apples may also have great results on your brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people avoid the symptoms of Alzheimer's.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to squash baked cheesecake recipe. To make squash baked cheesecake you need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare SQUASH BAKED CHEESECAKE:

1. Provide of Crust.
2. Use of biscuits.
3. Get of unsalted butter, melted.
4. You need of Cheesecake Batter.
5. Provide of cooked squash, mashed with a fork.
6. Use of cinnamon powder.
7. Take of cream cheese, room temperature.
8. Prepare of maple sugar (or other sugar).
9. Provide of egg, room temperature.
10. Get of vanilla oil.
11. Use of heavy cream.
12. Get of lemon juice.
13. Provide of rum.
14. Use of cake flour.

Instructions to make SQUASH BAKED CHEESECAKE:

1. Recipe video (my You Tube channel)youtu.be/QaLATJKG7cc.
2. For the CrustCrush biscuits until very fine crumbs form. Melt unsalted butter with microwave, at 600W for 30 sec. Add melted butter to biscuit, and mix until well combined..
3. Press the biscuit mixture into the bottom of the cake pan. (I use a cake pan with a removable bottom.) Grease the side of the pan with butter. Let it sit in a fridge..
4. For the CheesecakePreheat an oven to 200 / 392F. Cut squash into small pieces. Put them in a container. Put a plastic wrap over it, and microwave until soft. (microwave/600W, 3min) Crush it until no lumps left. Add cinnamon powder, and mix well. Strain the squash; set aside. Strain it; set aside..
5. Put cream cheese in a large bowl. Mix well until smooth. Add maple sugar, and mix well until the roughness of sugar disappears. (around 3-4 min).
6. Add an egg, and Stir well with a whisk until smooth. Add vanilla oil, and stir well..
7. Add heavy cream, and stir well until combined. Add lemon juice, and Stir well until smooth. Add rum, and mix well. Cheesecake batter is ready..
8. Pour 1/4 of the cheesecake batter into the mashed squash, and mix well until combined. Pour another 1/4 and mix well until combined..
9. Sift cake flour over the squash mixture. Mix it until powderiness disappears..
10. Put the squash mixture back into the remaining cheese batter. Mix well with a whisk until smooth. Pour it into the prepared pan..
11. Bake it at 170 / 338 F for 45 mins. Let it cool around 20-30 min. Remove the cake from the pan while it's warm..
12. Let it cool thoroughly. Refrigerate for 3 hours (If possible, overnight). Done!.

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