Simple Way to Make Homemade My Veggie, Salad, Chicken & Pasta.

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Before you jump to My Veggie, Salad, Chicken & Pasta. recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

I am certain you've heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also request that their children live by this rule as well. This thought can be found in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Yet another thing that has been discovered is that apples can also help your heart. With all the ingredients that you'll find in apples, which includes fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to my veggie, salad, chicken & pasta. recipe. To make my veggie, salad, chicken & pasta. you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Veggie, Salad, Chicken & Pasta. :

1. You need of pasta.
2. You need of frozen peas.
3. Take of frozen Sweetcorn loose.
4. Provide of frozen mixed peppers.
5. Provide of Beetroot cut into cubes.
6. Get of pitted green olives.
7. You need of mini Cucumber sliced.
8. Take of cooked Chicken breast cut into small cubes.
9. You need of Balsamic vinegar.
10. You need of lemon juice.
11. Use of cracked black pepper.

Instructions to make My Veggie, Salad, Chicken & Pasta. :

1. Cut up all the cold salad. Add the pasta, peas, sweetcorn,mixed peppers in a saucepan to boil with pasta..
2. Drain off the boiled pasta and veg. Let it cool a little. Add the chicken pieces to the mix..
3. Add the salad and pasta,veg together add a little lemon juice and black pepper and mix..
4. Then add the mix in a serving dish. Add the Balsamic vinegar and stir up..

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