Recipe of Super Quick Homemade Banana Nut Bread (Muffins)

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Before you jump to Banana Nut Bread (Muffins) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University did a study on the impact apples have on the brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer's.

Evidently, it's not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to banana nut bread (muffins) recipe. You can cook banana nut bread (muffins) using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana Nut Bread (Muffins):

1. Provide of Dry Ingredients.
2. You need 2 cup of Whole Wheat Flour.
3. Use 1/2 tsp of Baking Powder.
4. Provide 1 tsp of Baking Soda.
5. Get 1 tsp of Salt.
6. Take 1 cup of Chopped Walnuts.
7. Take of Wet Ingredients.
8. You need 2 cup of Over ripe Bananas (Mashed).
9. Prepare 1 cup of Melted Butter.
10. Use 2 cup of Sugar.
11. Prepare 4 of Eggs.
12. Prepare 1 1/2 tbsp of Vanilla.

Steps to make Banana Nut Bread (Muffins):

1. Preheat oven to 350F. Grease and Flour pans. I used two 8 inch round pans and a cupcake pan..
2. Sift the flour, baking powder, baking soda and salt. Mix these ingredients and add the chopped walnuts..
3. Mix the melted butter and sugar until blended. Add the beaten eggs, vanilla and mashed bananas and whisk until blended..
4. Take the dry ingredients from Step 2 and mix them into the wet ingredients bowl. blend until all ingredients have been mixed well..
5. Pour mixture into pans and bake for 60 minutes. @ 55 minutes insert a toothpick to the center and if it comes out clean then it's ready..
6. Pull out of oven and let cool for five minutes. Then cool in cooling rack..

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