Step-by-Step Guide to Prepare Quick Protein Banana Bread

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Before you jump to Protein Banana Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Everybody has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know individuals that live by this and also request that their children live by this rule as well. You will even find that individuals in other country's also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.

I am certain you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Another thing that has been discovered is that apples can also help your heart. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

Evidently, it's not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to protein banana bread recipe. To make protein banana bread you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Protein Banana Bread:

1. Use of Bananas.
2. Prepare of Eggs.
3. Take of Peanut butter.
4. You need of Honey.
5. Use of Vainilla essence.
6. Use of Gluten free flour.
7. You need of Protein banana powder.
8. You need of Baking powder.
9. Use of salt.

Steps to make Protein Banana Bread:

1. Mashed all the bananas, after add the eggs, the peanut butter and the honey and mix it well..
2. Add the protein powder (optional) add the flour, the baking powder and the salt. Mix it well and add the last the vainilla essence..
3. Add the mixture into the mold, and with the oven heat it previously at 350F bake the banana bread for 55-50 min. Enjoy it!!.

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