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Before you jump to Pao De Queijo (blender way) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Based on another study, apples can also have great results on your brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And due to this you will find that apples may actually help people prevent the symptoms of Alzheimer's.
Obviously, it's not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to pao de queijo (blender way) recipe. To make pao de queijo (blender way) you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pao De Queijo (blender way):
- Take 1 1/2 cup of Tapioka flour.
- Get 2/3 cup of Milk.
- Provide 1/3 cup of Olive oil.
- Provide 1/2 tsp of Salt.
- You need 1 of Egg.
- Prepare 1/2 cup of Shreded Cheese.
Instructions to make Pao De Queijo (blender way):
- Preheat oven to 200 C.
- Blend all ingredients in a blender.
- Brush mini muffin tray with butter, pour in the blended ingredients until full..
- Bake in to oven 200C for 15 to 20 minutes..
- Serve while it hot..
- Recipes taken from http://www.simplyrecipes.com/recipes/easy_brazilian_cheese_bread/.
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