Recipe of Award-winning Quick and Easy Zuppa Toscana

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Before you jump to Quick and Easy Zuppa Toscana recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.

More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they don't even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Additionally, you will be able to have a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to quick and easy zuppa toscana recipe. To make quick and easy zuppa toscana you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Quick and Easy Zuppa Toscana:

1. Provide of olive oil.
2. Prepare of minced garlic.
3. Get of onion, diced.
4. Use of bacon, chopped.
5. Prepare of Italian sausage.
6. Use of frozen diced potatoes.
7. You need of whole milk.
8. Get of chicken broth.
9. You need of loosely packed cup of baby spinach or kale.
10. Use of Salt and pepper to taste.
11. Provide of Grated parmesan for topping.

Steps to make Quick and Easy Zuppa Toscana:

1. Saut onion and garlic in olive oil over med low heat..
2. Add in the bacon and sausage. Cook thoroughly..
3. Add in the potatoes, with the liquid ingredients. Taste the liquid and add salt and pepper as needed..
4. Since the potatoes are already cooked you can add the spinach in soon after. Let it wilt..
5. Ladle the soup into bowls and top with Parmesan cheese..

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