Easiest Way to Prepare Speedy Stuffed Acorn Squash

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Before you jump to Stuffed Acorn Squash recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Now the question is, exactly why are these kinds of vitamins and minerals essential? You might or might not be aware that apples can actually help reduce risks of a variety of cancers, and that is due to all the things in apples. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That point by itself ought to be enough to make sure people are eating at least one apple a day.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to stuffed acorn squash recipe. You can cook stuffed acorn squash using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Acorn Squash:

1. Take of acorn squash.
2. Provide of evoo, split.
3. Take of quinoa, rinsed.
4. You need of water.
5. Prepare of dried cranberries.
6. You need of toasted papitas, see my papitas recipe.
7. Prepare of green onion.
8. You need of chopped parsley.
9. Prepare of garlic cloves.
10. Get of lemon juice.
11. Take of grated Parmesan.
12. Get of feta or goat cheese, I used feta for this one.
13. Use of Salt and pepper to taste.

Steps to make Stuffed Acorn Squash:

1. Preheat oven to 425 Cut squash and remove seeds. Take 1 Tbls evoo and rub down. I salted them and added extra seasoning from my roasted papitas. *see papitas recipe. Bake squash for 35-45 min. Until fork pierces easily..
2. Meanwhile, prep ingredients for stuffing. Add a small amount of evoo and saut garlic and green onion until fragrant. Set aside..
3. Add rinsed quinoa and water to pot and bring to a boil uncovered. Once boil begins, reduce heat and let simmer 18-20 mins. Once all water is absorbed remove from heat and add cranberries, cover to steam for 5 mins..
4. Once quinoa is cooked, add all other ingredients and the other Tbls of evoo, except the cheeses. You can add those once the mixture has cooled a bit..
5. When your squash is done or near done you should fill the holes with your cheesy quinoa mixture and continue cooking for another 15 mins to get it all melty..
6. Serve and enjoy.

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