Steps to Prepare Quick Shrimp fried rice

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Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country's also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these minerals and vitamins do for the overall health of your body. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That point on its own really should be enough to make sure men and women are eating at least one apple a day.

Hence, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to shrimp fried rice recipe. You can cook shrimp fried rice using 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Shrimp fried rice:

1. Provide of Chinese fried rice.
2. Prepare 2 stick of green onion.
3. Use 4 oz of chopped ham.
4. Use 2 tbsp of peanut oil.
5. You need 1/4 cup of frozen peas.
6. Take 1 tbsp of soy sauce.
7. Use 4 oz of cooked shrimp.
8. Take 3/4 cup of long grain cooked n cooled rice.
9. You need 1/2 small of onion.
10. Prepare 1 of egg.

Steps to make Shrimp fried rice:

1. season egg with salt n pepper heat oil in wok or large frying pan and add the egg pulling the set egg towards the center and tilting the pan to let the unset egg run into the edges when egg is almost done break into large pieces transfer to a plate n set aside.
2. heat oil in the wok and add onion and stir fry over high heat untill it starts to run transparent add ham and stir fry for 1 min. add the rice and peas and stir fry for 3 mins untill the rice is heated through add egg ,soy sauce, green onion and shrimp make sure its heated through n serve.

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