Easiest Way to Prepare Award-winning Malay Chicken Rendang

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Before you jump to Malay Chicken Rendang recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we'll be sharing that with you here.

I am sure you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

One more thing that has been uncovered is that apples can additionally help your heart. Lots of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

Evidently, it's not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to malay chicken rendang recipe. You can have malay chicken rendang using 23 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Malay Chicken Rendang:

1. Provide of chicken meat (deboned, skinless).
2. Take of shallots.
3. You need of garlic.
4. Use of dried chilies or 4 live chilies.
5. Prepare of turmeric root.
6. Prepare of galangal.
7. Get of ginger.
8. Take of lemongrass.
9. Get of cumin powder.
10. Take of coriander powder.
11. Provide of fennel powder.
12. Take of fenugreek.
13. You need of star anise.
14. Provide of cinnamon stick.
15. You need of cardamom pods.
16. Use of palm sugar.
17. You need of coconut paste (kerisik).
18. Take of turmeric leaves (sliced finely).
19. Use of kaffir lime leaves.
20. Prepare of tamarind slices (asam keping).
21. You need of thick coconut milk.
22. Prepare of cooking oil.
23. Provide of Salt to taste (1 tsp).

Steps to make Malay Chicken Rendang:

1. Blend shallots, garlic, ginger, galangal, lemongrass, chilis, turmeric root into paste..
2. Heat oil in wok and fry cinnamon, cardamom, star anise, cumin, fenugreek, coriander and fennel until fragrant. Then add in the blended paste and cook until color has darken and the oil separates..
3. Add chicken and cook well. Next add the coconut milk, kaffir lime leaves, tamarind slices, turmeric leaves and palm sugar. Mix well and cook until the liquid thickens but not yet dry. Then add coconut paste and cook until desired consistency or until dry. Add salt to taste..

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