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Before you jump to Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
More than likely you've heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals than various other fruits.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Based on another study, apples may also have good results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer's.
Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to oatmeal pancakes recipe. You can have oatmeal pancakes using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Oatmeal Pancakes:
- Use 1/2 C. of Quick Cooking Oats.
- Get 2 of Egg Whites.
- Take 1/3 C. of Non-Fat Plain Yogurt.
- You need 1/4 tsp. of Baking Powder.
- Prepare 1/4 tsp. of Vanilla Extract.
Instructions to make Oatmeal Pancakes:
- Mix together all ingredients in a bowl..
- In a frying pan or griddle, set heat to medium, place a spoonful or two of batter in pan. Spread batter out into a pancake shape..
- Cook about 2 minutes on each side or until done. Serve with syrup or toppings of choice..
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