Simple Way to Prepare Any-night-of-the-week Easy Spanish rice

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Before you jump to Easy Spanish rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country's also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have more vitamins and minerals when compared with some other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is yet another thing which can be helped by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to locate a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to easy spanish rice recipe. You can cook easy spanish rice using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Spanish rice:

1. Use 1/2 cup of long grain white rice.
2. Use 1 Tbsp. of vegetable oil.
3. Take 5 oz of Rotel (half a can).
4. Get 1/4 tsp of onion salt.
5. Use 1/4 tsp of garlic salt.
6. Prepare 1/2 tsp of chicken bouillon.
7. Use 2 Tbsp of marinara or tomato sauce.
8. Get 1 cup of water.

Instructions to make Easy Spanish rice:

1. In a sauce pan add oil and rice to high heat. Brown rice stirring constantly not to burn rice. (3-5 min).
2. Add Rotel, and all seasonings to rice stir and mixed evenly..
3. Add water and stir till mixture begins to boil. Lower heat to low and cover sauce pan.
4. Let cook on low heat for 18min..
5. Turn off heat let sit for 1 or 2 min open stir and your rice is ready!!!.

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