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Before you jump to Crockpot Zesty 2-Bean Shredded Chicken Chili recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
I am sure you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also demand that their children live by this guideline as well. You will even find that people in other country's also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is yet another thing that can be helped when you eat apples. More than likely you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.
Obviously, it's not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to crockpot zesty 2-bean shredded chicken chili recipe. You can cook crockpot zesty 2-bean shredded chicken chili using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Crockpot Zesty 2-Bean Shredded Chicken Chili:
- Get 1 of large pack chicken breasts.
- Prepare 1 of large green pepper, sliced.
- Get 2 of large onions, sliced.
- Use 10 cloves of garlic, minced.
- Get 1 jar (16 ounce) of salsa verde.
- Take 1 can (10 ounce) of Rotel diced tomatoes.
- Get 1 can (15.5 ounce) of Goya Great Northern beans, undrained.
- Take 1 can (15.5 ounce) of Goya Red Kidney beans, undrained.
- Provide 1 can (4 ounce) of jalapeo peppers.
- Prepare 1/8 teaspoon of black pepper.
- Use 1/8 teaspoon of crushed red pepper.
- Take 1/2 teaspoon of chili powder.
- Use 1/4 teaspoon of ground cumin.
- Prepare 1 tablespoon of oregano leaves.
- Provide 1/2 teaspoon of Sazon with achiote.
- Provide 1 tablespoon of dried cilantro leaves.
- Prepare of Cooked yellow rice .
- Provide of Shredded cheddar cheese.
- Provide of Sour cream.
Instructions to make Crockpot Zesty 2-Bean Shredded Chicken Chili:
- Rinse and pat dry your chicken breasts......
- Place chicken breasts into your crockpot........
- Place your sliced green pepper and onions into crockpot.........
- In a bowl combine your minced garlic, salsa verde, Rotel tomatoes, Goya great northern beans and Goya red kidney beans, jalapeo peppers, black pepper, crushed red pepper, chili powder, ground cumin, oregano leaves, Sazon, and cilantro leaves, mix all well.......
- Pour mixture into crockpot........
- Cover crockpot, but leave lid slightly opened (to prevent too much of a liquid buildup) and cook on low heat for 6 - 8 hours......Stir occasionally.........
- After a few hours of cooking shred chicken with 2 large forks and mix into bean mixture.......Continue to cook for the remaining time........
- Serve over cooked yellow rice, or eat by itself topped with shredded cheddar cheese and sour cream and enjoy !!.
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