Recipe of Favorite Chicken Taco soup

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Before you jump to Chicken Taco soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the actual overall health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact alone ought to be enough to make sure men and women are eating at least one apple a day.

Therefore, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken taco soup recipe. To make chicken taco soup you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chicken Taco soup:

1. Use 3 of chicken breast cooked and shredded.
2. Provide 1 can of kidney beans.
3. Get 1 of canned sweet corn.
4. Prepare 1 can of black beans.
5. Prepare 1 can of diced tomatoes with green chiles.
6. Get 2 cups of water or chicken stock.
7. Use 1 packet of taco seasoning.

Instructions to make Chicken Taco soup:

1. Cook the chicken then shred it set aside.
2. Drain kidney beans black beans and corn Rinse them..
3. Place all ingredients in crockpot or pressure cooker or instant pot, or a pot on the stove..
4. Add water or chicken stock and the packet of taco seasoning, mix..
5. Crockpot- on high 3-4 hrs. Instant pot or pressure cooker - 10 mins with a quick release. Stove top- 15/20 mins on low/ med heat..
6. Toppings- cheese, sour cream,tortilla chips Fritos corn chips..

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