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Before you jump to Veggie garden Parmesan chicken and pasta recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Based on another study, apples may also have good results on your brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer's.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to veggie garden parmesan chicken and pasta recipe. To make veggie garden parmesan chicken and pasta you need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Veggie garden Parmesan chicken and pasta:
- Prepare of Roast at 400 for 45 min Any fresh veggies from the garden! I chopped 4 zucchini, an onion, 5 gloves garlic with olive oil and S&P.
- Take 1 pack of chicken breast diced and cooked in a pot with olive oil and seasoned with s&p.
- Take of Boil 1 bag of carbanada pasta fettuccine.
- Get of Chop 1 large tomato and any herbs from the garden.
- Use 2/3 cup of Parmesan cheese.
- Get 1/2 of olive oil.
Instructions to make Veggie garden Parmesan chicken and pasta:
- Cook chicken while veggies roast. Once chicken is close to being done boil pasta and add to chicken. Add olive oil.
- Add roasted veggies, chopped tomato, herbs, and Parmesan cheese. Stir well and add S&P to season. Dont cook tomatoes or herbs, just heat through. Serve with Parmesan cheese on top!.
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