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Steps to Make Quick Fullblood Wagyu Beef with Crispy Chickpeas

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Fullblood Wagyu Beef with Crispy Chickpeas

Before you jump to Fullblood Wagyu Beef with Crispy Chickpeas recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is yet another thing which really can be helped when you eat apples. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that's actually a bad thing as you are removing a lot of the nutritional value.

Thus, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to fullblood wagyu beef with crispy chickpeas recipe. To make fullblood wagyu beef with crispy chickpeas you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fullblood Wagyu Beef with Crispy Chickpeas:

  1. Use 1 LB of Double 8 Cattle Company Fullblood Wagyu Ground Beef.
  2. Provide 2 CUP of Dry Chickpeas or 4 CUP Cooked Chickpeas.
  3. Get 1 of Large Yellow Onion (julienned).
  4. Take 4 of Garlic Cloves (minced).
  5. Take 1 TBSP of Cumin (ground).
  6. Prepare 1 TBSP of Ancho Chile Powder.
  7. Take 2 TSP of Coriander (ground).
  8. Prepare 2 TSP of Kosher Salt.
  9. Prepare 1/2 TSP of Freshly Ground Black Pepper.
  10. You need 2 TBSP of Grapeseed Oil.
  11. Take 1/4 CUP of Ghee.
  12. Use 1 BUNCH of Cilantro (minced).
  13. Provide 8 of Pitas or Naan (warmed).

Steps to make Fullblood Wagyu Beef with Crispy Chickpeas:

  1. FIRST STEPS Take the Fullblood Wagyu ground beef out of the freezer, and place it in the freezer 24 hours before starting this recipe.If using dry garbanzo/chickpeas, place them in a bowl and cover them with two inches of cold water. Cover the bowl, and place it in the refrigerator for 24 hours. Pull the Fullblood Wagyu beef out of the refrigerator one hour before starting this recipe, and allow it to come to room temperature..
  2. PREPARING THE CHICKPEAS (EITHER DRY OR COOKED/CANNED CHICKPEAS) If you using dry chickpeas, you will need to cook them. First, drain off the water (the water that the chickpeas were soak-ing in). Then, place the chickpeas in a large saucepan. Add 3 quarts of water to the saucepan, and cook on medium-high heat for 25 minutes or until the chickpeas are tender. If using canned chickpeas (which are already cooked), just drain off the liquid and rinse the chickpeas..
  3. PREPARING THE FULLBLOOD WAGYU BEEF AND ONIONS Place the wok over medium-high heat, and add in the grapeseed oil. Once the wok is hot, add in the Fullblood Wagyu ground beef. Use the back of a wooden spoon to break up the beef into smaller pieces. Add in the julienned yellow onions, and cook until the onions are translucent. Fold in the minced garlic, and cook for another minute. Remove the beef and onion mixture from the wok, and reserve..
  4. FINAL STEPS Heat the wok with the ghee. Once hot, add in the chickpeas. Cook, while stirring occasionally, for 5-7 minutes until the chickpeas start to brown and pop. Add the beef and onion mixture back into the wok.Add the kosher salt, freshly ground black pepper, ground cumin, ancho chile powder, and ground coriander to the wok.Mix everything together, and then remove the wok from the heat. Garnish with minced cilantro, and serve with warmed pita bread or naan.Enjoy!.

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