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Recipe of Speedy Western-Style Chirashi Sushi: A Popular School Lunch Item

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Western-Style Chirashi Sushi: A Popular School Lunch Item

Before you jump to Western-Style Chirashi Sushi: A Popular School Lunch Item recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am certain you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country's also stick to this simple rule and they don't know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Now the question turns into, exactly why are these vitamins and minerals so important? Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you could lessen your chances of getting breast or lung cancer. I'm not sure about you but when I read that I went out and got a whole bag of apples.

Hence, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to western-style chirashi sushi: a popular school lunch item recipe. You can cook western-style chirashi sushi: a popular school lunch item using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Western-Style Chirashi Sushi: A Popular School Lunch Item:

  1. Get 360 ml of Uncooked white rice.
  2. Prepare 4 tbsp of Readymade (store-bought) sushi vinegar.
  3. You need 2 of eggs' worth Iri-tamago (finely scrambled egg).
  4. Take 4 slice of Ham.
  5. Use 2 medium of Green bell pepper (or cucumber).
  6. Use 3 of pieces Processed cheese.
  7. Take 60 grams of Corn kernels.

Steps to make Western-Style Chirashi Sushi: A Popular School Lunch Item:

  1. Rinse the rice, and cook in a rice cooker using a little less water than usual. When it's cooked, mix in the sushi vinegar (using the amount indicated in the manufacturer's instructions on the bottle) and leave to cool. (See Hints.).
  2. These are the additions to the rice. Season the eggs with salt and pepper (not listed in the ingredient list) and make iritamago or finely scrambled eggs, and let cool. Drain the corn kernels..
  3. Cut the cheese and ham into 1 cm dice. Cut the bell peppers into 5 mm dice. If you don't like bell peppers or for children, you can use cucumber instead! I recommend bell peppers though..
  4. Mix the sushi rice and the other ingredients together, and it's done. I added black pepper on top since this was intended to be eaten by adults..
  5. To make delicious sushi rice from scratch, see..

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