Recipe of Favorite Pineapple fried rice

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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

Everybody has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country's also adhere to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.

You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

According to another study, apples can also have positive results on your brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning by eating apples you can minimize the risk of getting Alzheimer's.

Obviously, it's not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pineapple fried rice recipe. You can cook pineapple fried rice using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Pineapple fried rice:

1. Prepare of oyster sauce.
2. Prepare of fish sauce.
3. Take of soya sauce.
4. Get of Curry.
5. Take of Black pepper.
6. Use of Mushroom.
7. Use of Leek.
8. You need of Red onion.
9. Prepare of Egg.
10. Use of Pineapple.
11. You need of Tomatoes.
12. Take of Mushroom (optional).
13. Use of Prawn (some add chicken meat,optional).
14. Get of Rice (overnight rice,make sure it is dry not wet).
15. Provide of Cashew nut.

Steps to make Pineapple fried rice:

1. Prepare your ingredients as below. In the pictures..
2. Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces..
3. Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you dont want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Dont add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve....

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