Recipe of Any-night-of-the-week Olive Garden Chicken Salad

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Before you jump to Olive Garden Chicken Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This thought can be observed in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.

You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

More than likely you've heard of Cornell University, well they did their own study on how apples can benefit a persons brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer's.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to olive garden chicken salad recipe. You can have olive garden chicken salad using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Olive Garden Chicken Salad:

1. You need 3 large of chicken breast to boil and shred.
2. Use 3 packages of of spring mix salad.
3. Get 1 head of of lettuce shredded.
4. Use 1/2 packages of of red small grapes seedless.
5. Get 1/3 cup of of mayonaise.
6. Provide 1 pints of of italian dressing.
7. Take 1 tsp of of black pepper.
8. Get 1 dash of of salt to taste.

Instructions to make Olive Garden Chicken Salad:

1. Boil the chicken breast till tender and put aside to cool ..then shred.
2. Mix the italian dressing.mayo.and pepper.
3. In a large bowl put your spring mix.shredded lettuce.grapes and mix.
4. To step #3 add step #1 and step #2 and mix well.

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