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Before you jump to Calistos Style peri peri chicken strips recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is another thing which really can be helped when you eat apples. With all the ingredients that you'll find in apples, including fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to calistos style peri peri chicken strips recipe. You can have calistos style peri peri chicken strips using 21 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Calistos Style peri peri chicken strips:
- Use 1 of whole chicken or 6-7 chicken fillets 2-3 freshly crushed garlic.
- Take of Salt.
- You need 1 tsp of lemon pepper.
- Provide 1 tsp of vinegar.
- Prepare 3-4 Tbsp of calistos medium peri peri sauce.
- Take 2 tbsp of calistos peri peri spices.
- You need 1 tbsp of red masala.
- Use 1 tsp of paprika.
- Prepare 3-4 Tbsp of oil or olive oil or butter.
- Get 1 tsp of garlic and herb spices.
- Prepare of Peri peri sauce.
- Prepare 2-3 tbsp of calistos sauce.
- Use 1 Tbsp of calistos peri peri spices.
- Take 2 tsp of tomato paste.
- Prepare 2 tsp of lemon juice.
- Get 1/2 tsp of mixed herbs.
- Use 1 tsp of paprika.
- Provide 2 Tbsp of mayo.
- Provide 1/2 tsp of sugar.
- Prepare 2-3 Tbsp of fresh cream.
- You need 2 Tbsp of butter or olive oil.
Steps to make Calistos Style peri peri chicken strips:
- Mix all ingredients - salt, lemon pepper, vinegar, calistos medium peri peri sauce, calistos peri peri spices, red masala, paprika, oil, garlic and herb spice - together and marinate with chicken. Leave overnight or 1-2 hours. Cook in the pot or in the oven till completely done. Pour sauce over the chicken and grill in the oven until golden brown. keep basting with leftover sauce..
- Peri peri sauce:- Mix calistos sauce, calistos peri peri spices, tomato paste, lemon juice, mixed herbs, paprika, mayo, sugar, fresh cream and butter or olive oil and boil slightly in a pot. Pour over chicken and grill. Serve hot with chips and rice. Enjoy #mubinarecipes.
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