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Before you jump to Quick Oatmeal Treats recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You've always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is yet another thing which really can be helped when you eat apples. Most of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to quick oatmeal treats recipe. To make quick oatmeal treats you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Quick Oatmeal Treats:
- Get 6 tablespoons of butter.
- Take 1 half of cup oatmeal.
- Take 1 tablespoon of brown sugar.
- Get 1 tablespoon of shredded raw coconut.
- Prepare 1/4 cup of pecans.
- Get 1/4 cup of semisweet chocolate chips.
- You need 1 tablespoon of self rising flour.
Steps to make Quick Oatmeal Treats:
- Preheat oven to 350F.
- Melt butter in a microwave safe bowl. Add the rest of the ingredients and stir..
- Use a 6 cup muffin pan. Place the mixture in muffin tin and bake 10-15 minutes..
- Allow to cool (if you can.) Great with a scoop of vanilla ice cream. Or not..
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