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Before you jump to Zuppa Tuscano Olive Garden recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
You will also be able to possess a healthier heart by eating apples. A lot of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
Thus, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to zuppa tuscano olive garden recipe. To cook zuppa tuscano olive garden you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Zuppa Tuscano Olive Garden:
- Use 1 lb of mild Italian sausage.
- Use 4 strips of bacon.
- Provide 6 cans of chicken broth.
- Provide 1 teaspoon of minced garlic.
- Prepare 2 cups of kale.
- You need 1 of whole chopped onion.
- Get 7 of potatoes.
- Get 1 cup of heavy cream.
- Get 1 teaspoon of red pepper flakes.
Instructions to make Zuppa Tuscano Olive Garden:
- Add red pepper and sausage cook all the way thru until no pink color. Drain sausage and set aside on plate.
- In same pot fry bacon until crisp. Set aside. Drain grease from bacon but leave tablespoon of bacon grease in pot.
- Throw chopped onion in all of it and garlic. Fry until translucent 5-10 min.
- Add chicken broth crumbled bacon and potatoes sliced thin (2 cut thin so will boil up thicker paste and 5 potatoes cut thick) bring all to boil over medium heat and simmer 20 minutes until potatoes cooked tender with fork.
- Add heavy cream and fried sausage now cook to a boil and reduce to low.
- Add kale bring to a simmer and turn heat off and cover pot with lid for 5 minutes. Then Enjoy!.
- Everything is cooked in one pot!.
- (At the end of cooking add salt and pepper to your liking).
- If want to thicken this just slowly sprinkle flour and stir until desired consistency while its at a good simmer.
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