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Before you jump to EASY BANANA BREAD recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
One more thing that has been discovered is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Thus, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to easy banana bread recipe. You can have easy banana bread using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook EASY BANANA BREAD:
- Provide of All Purpose Flour.
- Use of Sugar.
- Provide of Baking Soda.
- Prepare of Salt.
- Use of Baking Powder.
- You need of Ground Cinnamon.
- Prepare of Vanilla.
- Take of Eggs.
- Prepare of Water.
- Get of Vegetable Oil.
- Provide of Bananas mashed.
- Prepare of Pecans, Chopped.
Steps to make EASY BANANA BREAD:
- Preheat oven to 350, prepare baking pans I spray with Pam cooking spray w/flour.
- Combine all ingredients in a large mixing bowl. Mix together on medium speed of with electric mixer..
- Bake for 1 hour or until firm and golden brown.
- Cool on wire rack for at least 15 minutes before turning out on tray..
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