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Before you jump to Kung Pao Chicken with Fried Egg Rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also adhere to this simple rule and they don't even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these minerals and vitamins do for the particular overall health of your system. You might or might not be aware that apples can actually help reduce risks of different cancers, and that is because of all the things in apples. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one point should be sufficient reason for every person to start eating apples.
Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to kung pao chicken with fried egg rice recipe. You can cook kung pao chicken with fried egg rice using 24 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Kung Pao Chicken with Fried Egg Rice:
- Get 250 gms of Chicken cubes.
- Provide 1/2 tsp of Salt.
- Take 1/2 tsp of Black pepper.
- Prepare 1/4 tsp of White pepper.
- Prepare 2 tbsp of Corn flour.
- Use 1 tbsp of Garlic chopped.
- Use 1 tsp of ginger chopped.
- Provide 4-5 of Red dry chillies.
- Take 2 tbsp of Peanuts.
- Take 4 tbsp of Oil.
- Prepare of For Sauce.
- Provide 1 cup of warm water.
- You need 1 of Knorr cube.
- You need 1 tbsp of Hot sauce.
- You need 1 tbsp of Soya sauce.
- You need 2 tbsp of Oyster sauce.
- Provide 1 tsp of Brown sugar.
- Use 1 tsp of Chilli flakes (optional).
- Use 1/2 tsp of Crushed black pepper.
- Prepare 1 tbsp of Vinegar.
- Provide 2 tbsp of Corn flour.
- Provide 1/2 cup of Capsicum.
- Prepare 1 of small onion.
- Provide of Spring onion(green part).
Instructions to make Kung Pao Chicken with Fried Egg Rice:
- Marinate the chicken cube with salt, pepper, white pepper and corn flour and keep aside.
- In a bowl add all the ingredients of the sauce mix and keep a side.
- In a wok add 2 tbsp oil add chicken and cook till it tender, remove from the wok.
- In a same wok add more 2 tbsp oil add chopped garlic,ginger, dry chillies and peanuts, saute a minute.
- Add capsicum,onion and add the sauce, bring it a boil add cornflour (mix with little water).
- Then add cooked chicken and spring onion and cover the lid for 2 minutes and ready serve.
- In last add spring onion and Serve with Egg Fried Rice.
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