Steps to Make Speedy Easy and Creamy Breakfast Scrambler

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Before you jump to Easy and Creamy Breakfast Scrambler recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this rule as well. This thought can be observed in country's all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Your heart is yet another thing which really can be helped when you eat apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best choice is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to easy and creamy breakfast scrambler recipe. You can cook easy and creamy breakfast scrambler using 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Easy and Creamy Breakfast Scrambler:

1. Get 3 of Eggs.
2. Get 1/4 of Chopped green bell pepper.
3. Use 1/4 of Chopped red bell pepper.
4. Get 1/4 cup of Minced red onion.
5. You need 1/2 tbsp of Minced chives.
6. Provide 1 oz of Chopped ham.
7. Provide 1 tbsp of Butter.
8. Use 1 tbsp of Sour cream.
9. Prepare 1/2 tsp of Vanilla.
10. Take 1 pinch of Salt.
11. Provide 1 pinch of Black pepper.
12. You need 1 slice of Cheddar cheese.
13. Provide 1/2 of Bagel slice.
14. Provide 1/4 clove of Garlic.

Steps to make Easy and Creamy Breakfast Scrambler:

1. Place a saucepan on the stove on medium heat..
2. Crack your eggs into the pan and add the butter. Then stir. Do not add anything to the eggs before you put them in..
3. Keep stirring until the eggs get hot and begin to clump. Then remove from the heat but keep stirring. This recipe will make your arm tired :).
4. Move the pan back onto the heat and back off again and again until the eggs are nice and creamy. Then remove from heat and add the sour cream. This will give it a cooling effect while holding it together. (Note: the eggs should be creamy not fluffy. If they are fluffy then that means you let them stand too long at some point. If they get this way they will not hold the other ingredients together.).
5. Add the chives to the eggs and let them cool..
6. Put another pan on the stove on medium/high heat..
7. Add olive oil to coat the pan then combine the peppers, onions, garlic, and ham. Saut until crispy and the ham is browning..
8. Add the veggies and the ham to the eggs. This will also help to reheat your eggs if they became too cold..
9. Add your salt, pepper, and vanilla. Mix all together. Add more sour cream if it won't hold together.
10. Toast your bagel then place the cheese on top..
11. Now spoon your eggs onto the bagel, and the cheese should start to melt..
12. Now enjoy!.

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