Steps to Make Favorite Japanese Omurice

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Before you jump to Japanese Omurice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought can be identified in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this time we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point on its own should be enough to make sure men and women are eating at least one apple a day.

Obviously, it's not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to japanese omurice recipe. To cook japanese omurice you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Omurice:

1. Get 2 bowls of Cooked rice.
2. Prepare 100 grams of Bacon (or Ham or Sausage).
3. Prepare 2-4 pieces of Eggs.
4. Prepare 2-4 tbsp of Milk.
5. Prepare 1/2 pieces of Onion.
6. Prepare 1/2 pieces of Carrot.
7. Use 1/4 pieces of Green pepper.
8. Use 4 tbsp of Tomato Ketchup.
9. Provide 1 tbsp of Salad Oil (cooking oil).
10. Take As needed of Pepper.
11. Get As needed of Salt.

Steps to make Japanese Omurice:

1. Finely chop the onion, the carrot and the green pepper. Cut the bacon small bite size..
2. Heat the frying pan. Add the bacon, onion, the carrot and the green pepper.Continue to stir fry when the onion become softly..
3. Add the Ketchup and Rice. Mix it well. If you like seasonings, add the pepper and the salt..
4. Divide the ketchup rice into two, put on each dish..
5. Beat eggs with milk in a bowl and mix it well. (1 - 2 eggs for 1 serving. 1 egg for 1tbsp Milk).
6. Heat 1/2 tbsp Salad Oil in a pan, pour in the beaten eggs and swirl to cover the bottom of a pan. Cook until the eggs are 60 - 70% done. (Do it 2 times).
7. Place the cooked egg onto the Ketchup Rice..

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