Steps to Make Award-winning Ginger Turmeric and Lemongrass Tea

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Before you jump to Ginger Turmeric and Lemongrass Tea recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.

While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. A few of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

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All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to ginger turmeric and lemongrass tea recipe. You can have ginger turmeric and lemongrass tea using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Ginger Turmeric and Lemongrass Tea:

1. You need 1 glass of water.
2. Provide 1 of lemongrass. Smashed.
3. Use 4 cm of ginger. Sliced.
4. Take 4 cm of turmeric. Sliced.
5. Use of Honey if needed.

Instructions to make Ginger Turmeric and Lemongrass Tea:

1. Boil the water..
2. Then add all of the ingredients except of the honey if you use..
3. Let the simmer and reduce..
4. Turn off the heat when you see that thenliquid has darkened..
5. Transfer it to a glass then drink while warm with some honey if prefered..

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