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Before you jump to Stuffed Bell Peppers by Ledia recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
Every person has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. You may know individuals that live by this and also request that their children live by this guideline as well. This particular thought can be found in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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Thus, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to stuffed bell peppers by ledia recipe. To make stuffed bell peppers by ledia you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Stuffed Bell Peppers by Ledia:
- Use of bell peppers.
- Provide of ground beef.
- Prepare of peppers.
- Provide of big tomato.
- Use of rice.
- Provide of water.
- Use of onion.
- Prepare of Olive oil.
- Use of Salt, pepper and dry peppermint.
Steps to make Stuffed Bell Peppers by Ledia:
- Dice in small pices all vegetables..
- Fry ground beef in olive oil, add onion and peppers, after 5 min add tomato and leave until the liquid has evaporated, now add rice and turn off heat..
- At the same time, put the peppers with a little olive oil in the pan and bake them until golden..
- After the peppers have been slightly roasted, fill them with the rice, meat and vegetables we cooked above, place the rest in the pan around the peppers. Add 1 cup boiling water and bake in a 220 degree oven until water evaporates..
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