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Before you jump to Italian Breaded Pork Chops recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everyone has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This thought can be observed in country's all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these minerals and vitamins do for the actual health of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers in which apples can help ward off is colon cancer and even lung cancer. I don't know about you but when I read that I went out and purchased an entire bag of apples.
As you can see, it's not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to italian breaded pork chops recipe. To make italian breaded pork chops you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Italian Breaded Pork Chops:
- Take of large eggs eggs, lightly beaten.
- Use of milk.
- Prepare of Italian seasoned bread crumbs.
- Provide of grated Parmesan cheese.
- Get of dried parsley.
- Use of olive oil.
- You need of garlic, peeled and chopped.
- Prepare of raw chop with refuse, 113 g; (blank) 4 ounces pork chops.
Instructions to make Italian Breaded Pork Chops:
- Preheat oven to 325 degrees F (160 degrees C)..
- In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, garlic and parsley..
- Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly..
- Heat the olive oil in a large, oven-proof skillet over medium heat. Place coated pork chops in the skillet, and brown abut 5 minutes on each side..
- Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F (63 degrees C)..
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