Easiest Way to Prepare Favorite Minced chicken with green sauce

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Before you jump to Minced chicken with green sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

At this stage we are going to show you the actual reason why these minerals and vitamins are important to good health. As I am confident you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. By eating apples you can actually lessen your chances of getting breast or lung cancer. That fact on its own really should be enough to make sure people are eating at least one apple a day.

Obviously, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to minced chicken with green sauce recipe. You can cook minced chicken with green sauce using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Minced chicken with green sauce:

1. You need of minced meat (chicken).
2. You need of onion sliced.
3. Take of ginger n garlic paste.
4. Get of red chilli powder.
5. Get of salt.
6. Get of tumeric powder.
7. Get of Cooking oil.
8. You need of For sauce.
9. Take of or a cup of fresh corriander.
10. Provide of or a cup of fresh mint leaves.
11. You need of roasted and crushed cumin and corriander seeds.
12. Get of small green chillies.
13. Take of tamarind pulp or raw mango paste (in some water).

Instructions to make Minced chicken with green sauce:

1. Blend sauce ingredients, add water if needed.
2. Fry onion till light brown in oil. Add ginger n garlic paste and fry for few minutes till fragrant.
3. Add minced meat and the powdered spices and salt. Fry on medium high till all water evaporates..
4. Add in the sauce and cook on low flame for 5-10 mins covered..
5. Garnish with red whole chillies..

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