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Before you jump to Pan Fried Chicken with Mushroom Sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they don't know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
More than likely you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning by eating apples you can minimize the risk of getting Alzheimer's.
As you can see, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to pan fried chicken with mushroom sauce recipe. You can cook pan fried chicken with mushroom sauce using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pan Fried Chicken with Mushroom Sauce:
- Provide 1/2 lb of fresh button mushrooms, sliced.
- Provide 1 tbsp of olive oil.
- Provide 2 tbsp of unsalted butter.
- Use 2 tbsp of all-purpose flour.
- Get 1/2 cup of chicken stock/broth.
- Use 1 cup of milk.
- Get to taste of Salt and pepper.
Steps to make Pan Fried Chicken with Mushroom Sauce:
- Heat a large skillet over medium heat and add olive oil. When oil is hot, add mushrooms and sautee until golden and soft. Remove mushrooms from pan..
- Add butter to pan along with flour. Whisk until your flour roux is a light golden brown (1-2 min)..
- Whisk in stock then milk and stir until hot and thickened..
- Add the mushrooms back to the pan, season with salt and pepper to taste and bring to a simmer. When gravy is at desired consistency, remove from heat (keep in mind it will still thicken slightly as it cools)..
- It is ready to serve..
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