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Before you jump to Pie Crust recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is another thing which really can be helped by eating apples. With all the things that you will find in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to pie crust recipe. To make pie crust you need 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Pie Crust:
- Get of flour.
- Get of salt.
- Prepare of sugar.
- Use of cold unsalted butter.
- Prepare of ice water (water with ice).
- Use of milk (optional).
- Take of sugar (optional).
- Prepare of Whipped cream on top (Optional).
Instructions to make Pie Crust:
- Combine flour, salt, and sugar in mixer.
- Cut butter into small chunks (twice as small as ones in picture), and put inside the bowl. Mix until looks like cornmeal..
- Add a little water at a time. Mix with your hands until dough forms into a ball. If the mixture is too wet add flour, If mixture is too dry add more water..
- After the dough is in a ball shape, put in in plastic wrap, and place in freezer for 10 minutes..
- Take dough out and put flour on top of your rolling surface. Roll out 1/2 of your dough on the surface, then transfer it to your pie plate. (Trim extra dough from edges).
- Add filling..
- Option Step: If you have a pie without need of a top (such as pumpkin) you dont need to do some of these steps. Apply more flour on surface. Roll out the other 1/2 of the dough and place on top of the filling. Trim extra dough from edges..
- Use knife to add a x in the middle of your pie to let air out. Use extra dough for design..
- Optional: Brush top of dough with milk and sprinkle with sugar.
- Bake at 450 degrees for 10 minutes..
- Reduce heat to 350 and bake for another 40 to 50 minutes, until pie is golden brown..
- Let cool for 20 minutes before serving..
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