Recipe of Ultimate Magic soup

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Before you jump to Magic soup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

More than likely you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

So what can all these minerals and vitamins do for the actual overall health of your body. As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. Just that one factor really should be sufficient reason for everybody to start eating apples.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to magic soup recipe. You can cook magic soup using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Magic soup:

1. Provide 1 cup of Broccoli, tomato or vegie.
2. Use 1 clove of Garlic.
3. Get 1/2 cup of Chicken stock.
4. Provide 1/3 cup of Milk.

Instructions to make Magic soup:

1. Add vegies garlic and chicken stock to tall cup.
2. Twist on steamer to and microwave for 2 minutes.
3. Ads milk pinch pepper and shake of italian herbs.
4. Blend with cross blade.
5. Makes 1 bowl or 2 cups.

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