Recipe of Ultimate Kofta with Tomatoes

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Before you jump to Kofta with Tomatoes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

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More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

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To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to kofta with tomatoes recipe. You can cook kofta with tomatoes using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Kofta with Tomatoes:

1. You need of mix ground lamb and beef.
2. Use of chopped onions.
3. Get of dry parsley.
4. Use of dry coriander.
5. Take of salt.
6. Provide of all spices.
7. Get of each pepper.
8. Prepare of Nutmeg, turmeric, paprika, hot chili garlic powder, onion powder.
9. Provide of Italian crumbs bread.
10. Take of yogurt.
11. Provide of tomatoes sauce.
12. Take of water.
13. Get of Vegetables of your choice I topped with carrots and mushrooms.

Instructions to make Kofta with Tomatoes:

1. Mix the meat with all the spices and spread it on tray our kofta we spread it we do not loge it sorry not meatloaf .
2. Lay vegetables on top cook add 1/2 cup water.
3. Cook at 450 f for 10 minutes then add the tomatoes sauce change temperature to 350 and bake for 45 minutes enjoy it with yellow rice.

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