Recipe of Homemade Avocado toast!

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Avocado toast! recipe here. We also have wide variety of recipes to try.

Before you jump to Avocado toast! recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. A few of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

One more thing that has been discovered is that apples can also help your heart. With all the substances that you'll find in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. And your best choice is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to avocado toast! recipe. To make avocado toast! you need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Avocado toast!:

1. Prepare of whole avocado.
2. Prepare of white Italian bread.
3. Take of egg (at room temperature).
4. Take of Salt.
5. Provide of Pepper.

Steps to make Avocado toast!:

1. Toast bread until it is golden brown.
2. Peel and core avocado.
3. Mash avocado.
4. Spread avocado on toast.
5. Fry or poach egg.
6. Top toast with egg.
7. Top with salt and pepper.
8. Enjoy this healthy breakfast!!.

If you find this Avocado toast! recipe helpful please share it to your good friends or family, thank you and good luck.