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Before you jump to pie crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country's also follow this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is an additional thing that can be helped by consuming apples. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
Obviously, it's easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to pie crust recipe. To make pie crust you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make pie crust:
- Prepare of pastries.
- Provide of flour.
- Provide of salt.
- You need of sugar.
- Use of cold butter.
Steps to make pie crust:
- in a blender, blend all ingrediates except water, add water as needed after mix is crumbly to form a ball.
- refrigerate for 1 hour than roll out and use..
- may keep in fridge for a week our freezer for 3 months.
If you find this pie crust recipe helpful please share it to your good friends or family, thank you and good luck.
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