How to Prepare Homemade Green Eggs & Ham Breakfast Muffins

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Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.

Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this rule as well. You will even find that people in other country's also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? The very first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Additionally, you will be able to get a healthier heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

Obviously, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to green eggs & ham breakfast muffins recipe. To make green eggs & ham breakfast muffins you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Green Eggs & Ham Breakfast Muffins:

1. Get 1 package of frozen hashbrowns (defrosted).
2. Take 1 lb of ground breakfast sausage (or diced ham).
3. Prepare 8 of eggs.
4. You need 1 cup of shredded cheese.
5. Take 3 handfuls of baby spinach (blend in food processor or finely chop).
6. Use 3 tbsp of butter (melted).
7. You need 2 tbsp of milk.
8. Prepare 1/4 tsp of salt.
9. Prepare 1/4 tsp of pepper.
10. Get of Mrs braggs herbs (optional).

Steps to make Green Eggs & Ham Breakfast Muffins:

1. Heat oven to 400. Spray muffin tin with olive oil..
2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min).
3. Brown sausage and divide on top of hashbrowns cups..
4. Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese..
5. Bake for 12-15 min..

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