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Before you jump to Pasta e Fagioli (Amy style) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. Naturally vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
At this stage we are going to show you the actual reason why these minerals and vitamins are crucial to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. That point on its own ought to be enough to make sure people are eating at least one apple a day.
As you can see, it's not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to pasta e fagioli (amy style) recipe. You can have pasta e fagioli (amy style) using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pasta e Fagioli (Amy style):
- Get 1 Cup of ditalini pasta.
- You need 1 lb. of Mild Italian Sausage.
- Use 1 of medium onion diced.
- Prepare 9 cloves of garlic minced.
- Use 3 of celery stalks sliced and diced.
- Use 4 of Carrots peeled and sliced very thin.
- Prepare 1-15 oz of can red kidney beans, drained.
- Get 1-15 oz of can white kidney beans,drained.
- Use 1-6 oz of can tomato paste.
- Take 1-28 oz of can diced tomatoes.
- You need 4 Cups of chicken broth.
- Prepare 1 Cup of water.
- Use 1 1/2 Cups of Merlot.
- Take 1/2 Cup of Olive oil.
- Prepare 1 tsp. of dried basil.
- Take 1 tsp of dried oregano.
- Provide 1 tsp of dried thyme.
Instructions to make Pasta e Fagioli (Amy style):
- In a pot of boiling water, cook pasta per directions on its package. Do not rinse. Lightly oil pasta and set aside..
- Fry Italian sausage in 1 tablespoon of olive oil until browned. Then transfer to soup pot. Do not drain off grease. Abt. 3-5 min..
- Saute celery, carrots, garlic and onions in 1 Tablespoon olive oil and 1/2 Cup of merlot until vegetables are tender. Abt. 5 min. Transfer to soup pot..
- Whisk in chicken broth, tomato paste, tomatoes, Basil, Oregano, Thyme, and 1 Cup water. Season with Kosher Salt and Pepper to taste..
- Bring soup to a boil. Reduce heat. Add 1/4 Cup Olive Oil and 1 Cup Merlot to the pot. Simmer for 15 to 20 minutes or until vegetables are tender..
- Add pasta and beans just prior to serving and heat thoroughly..
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