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Before you jump to K's Peas Soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this principle as well. This specific thought can be identified in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this time we are going to show you why these minerals and vitamins are key to good health. You might or might not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. By eating apples you can actually lessen your chances of getting breast or lung cancer. I'm not sure about you however, when I read that I went out and purchased a whole bag of apples.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to k's peas soup recipe. You can have k's peas soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make K's Peas Soup:
- Get of (Shelled) frozen snow peas.
- Get of Milk.
- You need of Whipping cream.
- Use of Oregano.
- Use of Fresh parsley.
- You need of Salt.
- Provide of Black peppers.
- You need of as needed Red and green bell pepper to garnish.
- Prepare of as needed Potato snowman to decorate.
- Take of Onion.
- You need of Butter.
Instructions to make K's Peas Soup:
- Melt butter in the pot and stir chopped onion until translucent ,add oregano ,snow pea ,stir to mix , add salt and pepper, 250 ml of milk ,boil and simmer until peas are soft ( 15 mins ) ,heat off.
- Bring to blend in blender add whipping cream and another 250 ml milk until smooth.
- Bring to boil again ,add fresh parsley , serv hot with crouton , red and green bell pepper sliced.
- I decorated with potato snow man ,this is good idea for family Christmas soup ..it's cute and delicious ..enjoy :).
If you find this K's Peas Soup recipe useful please share it to your friends or family, thank you and good luck.
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