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Before you jump to Best darn chicken sandwich ever recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You've always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to lower your chances of getting breast or lung cancer. That fact alone ought to be enough to make sure people are eating at least one apple a day.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to best darn chicken sandwich ever recipe. To cook best darn chicken sandwich ever you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Best darn chicken sandwich ever:
- Take of boneless/ skinless breast.
- Get of Flour.
- Take of Cornstarch.
- Take of Seasons (of your likings).
- You need of eggs.
- Get of Buttermilk.
- Prepare of Veggie oil.
- Prepare of Bacon.
- Use of Cheese.
- Prepare of Potato hamburger rolls.
Steps to make Best darn chicken sandwich ever:
- Clean & cut each breast into 2. Dont want meat to be too thick..
- Put into a bowl or plastic bag & pour a cup or 2 of buttermilk onto breast. Let them sit in milk bath for an hour or 2. If u have the time to do it the night b4, thatll be perfect..
- I use garlic powder, black pepper, season salt, paprika, chili pepper powder, cane n maple season & parsley, but u can actually use whatever u like the most...or can get ur hands on. Put seasonings & all other dry ingredients in bag & mix together..
- Put eggs, 2 tablespoons water, 4 tablespoon buttermilk in bowl & mix together.
- Heat oil...& @ the same time while its heating....take breast out of milk & allow to drain. Once hot....take breast put into bag, cover well with dry ingredients, take out of bag & put into egg mix & back into Dry bag....then into the oil..
- While chicken is frying, saut onions & air fry bacon. If u dont have an air fryer.....just put some bacon into the oven.
- I butter my rolls & put into oven for a bit. Just lightly toasting them..
- Put onions on top of chicken, bacon on top of onions, cheese on top of bacon & place in oven to melt cheese..
- Take out & load up on bread. I use mayo & pickles. Enjoy!!!!!!.
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