Recipe of Homemade Baked Omelette

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Before you jump to Baked Omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

More than likely you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

You will also be able to possess a much healthier heart by eating apples. More than likely you know that apples have fiber, and that, as well as some of the other substances of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to baked omelette recipe. You can cook baked omelette using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Baked Omelette:

1. Provide 5 of large eggs.
2. Use 1 cup of cottage cheese.
3. Prepare 1/2 lb of Monterey Jack cheese.
4. Use 1 can (127 mL) of green chilies.
5. Get 1/4 cup of flour.
6. Provide 1/2 tsp of baking powder.
7. Take 1/4 tsp of salt.
8. You need 1/4 cup of melted butter (optional).
9. Use 1/2 cup of cooked and crumbled bacon (optional).

Instructions to make Baked Omelette:

1. Mix dry ingredients..
2. Beat eggs and slowly stir in dry ingredients..
3. Stir in cottage cheese, chilies, and grated Monterey Jack cheese..
4. If adding melted butter (not necessary), add now..
5. If adding bacon, add just before stirring and pouring into greased pie plate..
6. Bake at 400 for 15 min. Reduce heat to 350 and continue baking for another 30 min. Insert toothpick in center and continue baking until toothpick comes out clean..
7. Can also be done as egg bites in cupcake pan. Around 22 min. in a 350 oven. Rotate once halfway..

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