Recipe of Ultimate Crispy veggie balls

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Before you jump to Crispy veggie balls recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

More than likely you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I am sure you've heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimer's.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to crispy veggie balls recipe. You can cook crispy veggie balls using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Crispy veggie balls:

1. Prepare of potatoes cubed.
2. Get of frozen mixed veg.
3. Take of ground garlic.
4. You need of garlic pepper.
5. Take of Salt.
6. You need of Ground black pepper.
7. Take of butter.
8. Take of egg.
9. Provide of breadcrumbs.
10. Prepare of deep frying oil.

Steps to make Crispy veggie balls:

1. Steam potatoes and veg till soft..
2. Add in ground garlic, garlic pepper, salt and black pepper and make sure all water has dried up..
3. Mash your veggie mix then add butter to give you a smooth mixture..
4. Form into ping pong sized balls, coating with beaten eggs and breadcrumbs. (Now freezer suitable)..
5. Shallow frying hot oil till done..

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