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Before you jump to Tater crown cheeseburger casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimer's symptoms.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to tater crown cheeseburger casserole recipe. You can cook tater crown cheeseburger casserole using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tater crown cheeseburger casserole:
- You need of ground hamburger meat.
- Get of tater crowns.
- Provide of triple cheddar cheese.
- Provide of zesty garlic dill pickles (diced).
- You need of mustard.
- Use of ketchup.
- Take of Salt and pepper.
- Take of medium onion diced.
Steps to make Tater crown cheeseburger casserole:
- In a pot add your ground meat, onion, & pickles put a lid on it and let cook till meat is done. Drain grease return meat to pot add tje mustard and ketchup mix well. Then set aside..
- In your baking dish spray with nonstick cooking spray. Then add a layer of tater crowns(tater rounds)..
- Then sprinkle on your shredded cheese. Then spread your meat mixture on top of cheese. Then sprinkle on another layer of cheese. Top with another layer of taters..
- Bake in oven @ 350 for 1hr. Then eat and enjoy!!!.
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