Recipe of Super Quick Homemade Slow cooker curry chicken and vegetables

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Before you jump to Slow cooker curry chicken and vegetables recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

Every person has heard the saying "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this guideline as well. This thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University did a study on the result apples have on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they can actually reduce Alzheimer's symptoms.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to slow cooker curry chicken and vegetables recipe. To make slow cooker curry chicken and vegetables you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Slow cooker curry chicken and vegetables:

1. Provide 1 lb. of chicken breast, cut in 1 1/2 inches pieces.
2. Get 1 can (14.5 oz) of coconut milk.
3. Take 3 Tbsp. of red curry paste.
4. Provide 3 Tbsp. of brown sugar.
5. Get of lime juice (approx. 2 Tbsp).
6. You need 1 package of frozen Asian medley vegetables*.

Instructions to make Slow cooker curry chicken and vegetables:

1. Combine coconut milk, red curry paste, sugar and lime juice together in the slow cooker..
2. Add chicken and vegetables* to the slow cooker and stir well to combine. (*If using a medley with broccoli, add vegetables during the last hour of cooking so the broccoli doesn't overcook.).
3. Cook on low for approximately 4 1/2 to 5 hours. Start checking on it after 4 hours to avoid drying out the chicken..
4. Serve over rice. Garnish with lime wedges and/or cilantro, if desired. Add salt to taste to balance out the sweetness if you prefer..

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