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Before you jump to Last minute Meatloaf recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this time we are going to show you the reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. I'm not sure about you but when I read that I went out and purchased a whole bag of apples.
As you can see, it's not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to last minute meatloaf recipe. You can cook last minute meatloaf using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Last minute Meatloaf:
- Take of ground beef.
- Prepare of large onion (diced).
- Use of bread.
- Provide of butter.
- Provide of Italian seasoning.
- Get of garlic (crushed).
- Get of eggs.
- Provide of - 1/4 cup milk.
- Provide of onion powder.
- Use of parsley.
- Prepare of ketchup.
- Use of tbs-1/4 cup brown sugar.
Instructions to make Last minute Meatloaf:
- Toast bread, butter, sprinkle with Italian seasoning. (I butter and seasoned before I stuck them in a toaster oven) Chop or crumble toast to desired texture..
- Mix meat, eggs, toast, milk, onion & seasonings. Shape in a loaf. Cover with foil..
- Bake 350 for 45 mins..
- Mix ketchup and brown sugar. Cover the top with mixture. Bake uncovered for another 15-20 minutes. (For a stickier top turn on the broiler).
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