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How to Prepare Quick Azeri Chicken Stew (Azerbaijan)

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Azeri Chicken Stew (Azerbaijan)

Before you jump to Azeri Chicken Stew (Azerbaijan) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. You might know people that live by this and also require that their children live by this principle as well. This specific thought can be observed in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this time we are going to show you the reason why these minerals and vitamins are important to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you could reduce your chances of getting breast or lung cancer. That point alone should be enough to make sure men and women are eating at least one apple a day.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to azeri chicken stew (azerbaijan) recipe. To make azeri chicken stew (azerbaijan) you only need 42 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Azeri Chicken Stew (Azerbaijan):

  1. Use of Ingredients:.
  2. Prepare of For Chicken meatballs -.
  3. Take of chicken thighs (minced).
  4. Take of Extra virgin olive oil.
  5. Provide of garlic (minced).
  6. Provide of Salt.
  7. You need of spice powder mix (2 cloves, 1/2 inch Cinnamon, 2-3 black peppercorns, 1 green cardamom, 1/2 star anise).
  8. Take of Mint (chopped).
  9. Prepare of Chives (chopped).
  10. You need of sorrel (chopped).
  11. Get of tomato puree.
  12. Provide of For Stew -.
  13. Provide of green peas (fresh/frozen).
  14. Prepare of tender Carrot (cubed).
  15. Get of Pumpkin (2 inch sized).
  16. You need of Baby Potatoes.
  17. Get of Baby Onions.
  18. You need of white pepper powder.
  19. Prepare of Kosher Salt.
  20. Use of water.
  21. Take of Milk.
  22. Take of Butter.
  23. You need of Raisins.
  24. Provide of Almonds.
  25. Take of Prune.
  26. Get of ----------------------------.
  27. Get of Nutritional Proximative Values (Per Serving).
  28. Prepare of Kcal Energy.
  29. Prepare of Carbohydrates.
  30. Take of Fat.
  31. You need of Protien.
  32. Take of Sodium.
  33. Take of Sugar.
  34. Take of ----------------------------.
  35. Get of Service Gears:.
  36. You need of Non stick flat bottom Saucepan/Soup couldron with Glass Lid.
  37. Use of wooden Ladle.
  38. Prepare of deep porcelain bowl.
  39. Get of quarter plate (microwave safe) OPTIONAL.
  40. You need of microwave oven (OPTIONAL).
  41. Get of Paper Napkins and towels.
  42. Use of Teaspoons.

Instructions to make Azeri Chicken Stew (Azerbaijan):

  1. Mix all the ingredients of Chicken Meat Balls and set aside for 10 minutes..
  2. Microwave Method: In a microsafe dish, make 1.5 inch sized balls and microwave for 1minute 30 seconds on full power. The balls will be cooked and excess fluids will ooze out..
  3. Flame Method: In a nonstick sauce pan place the 1.5 inch sized balls and cover it till the balls are cooked and excess water oozes out. Remove the balls and water seperately in a plate and use the saucepan with the flow of recipe..
  4. Heat saucepan/soup couldron over medium flame, analyse using palms to feel the vessel heat. Add butter, salt, vegetables, saute it lightly for few minutes..
  5. Add Almonds, Raisins, Prune, water, milk, pepper, salt and the oozed chicken meatball's water and seer it on low flame with cover for 12-15 minutes till the vegetables gets soft and the water reduces to half..
  6. Add the chicken meatballs and check the seasoning by tasting it. If needed add more seasoning as per taste..
  7. Serve this Eurasian Delight Hot with local multigrain bread or eat as it is. Bon Apetit!.

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