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Before you jump to Cabbage hamburger steak recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
According to another study, apples also can have positive results on your brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you can decrease the risk of getting Alzheimer's.
Thus, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to cabbage hamburger steak recipe. You can have cabbage hamburger steak using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cabbage hamburger steak:
- Provide of cabbage(roughly chopped).
- Provide of onion(minced).
- Prepare of mixture of ground beef and pork.
- Use of 6tablespoons of breadcrumbs.
- Prepare of A little bit of salt,pepper,and nutmeg.
- Use of 1/2 egg.
- Provide of vegetable oil.
- Prepare of raw Shiitake mushrooms(shredded).
- You need of carrot(shredded).
- Prepare of water.
- Get of teaspoon of potato starch.
- Use of 1 1/2 tablespoons of soy sauce.
- Use of 1 1/2 teaspoons of sugar.
- You need of Boston lettuce leaves.
Instructions to make Cabbage hamburger steak:
- Put cabbage and onion in a heat-resistant container.Heat it up in the microwave at 600W for 5 minutes, and let it cool.(You can stir-fry with a small amount of oil until soft and pliant.).
- Put minced meat and " in a bowl and stir until it gets sticky. Dry 1 and mix together. Divide it into quarters and form it into elliptical shape.(If it is too soft, add breadcrumbs to adjust.).
- Put oil in a frying pan, and put 2 on medium heat. When the patty gets a little brown, you can flip it.Cover and lower the heat. Steam for 5 more minutes until it is thoroughly cooked..
- Remove the hamburgers from the frying pan.Put raw Shiitake mushrooms and carrots in the frying pan. Add water and after it is cooked through, add the mixed seasoningWhen the sauce thickens, it's done..
- Put the hamburger steak back in the pan, and coat it with the sauce.Place Boston lettuce leaves on a plate and serve the hamburger steak on top. Pour the rest of the sauce..
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